Manténgase sano!

For many reasons, bodybuilders and others involved in weight training might have to take a break from the gym.

However, new Finnish research finds that even weeks-long interruptions in training won't hamper muscle-building efforts.

“Of course, the br...

The U.S. Food and Drug Administration is once again warning consumers to avoid muscle-building "supplements" that are anything but a safe alternative to steroids.

In an advisory sent out last week, the agency said it continues to ...